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RecoveryCold PlungeAthletic PerformanceInflammation

Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

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Poręba Kacper, Poręba Martyna, Lewandowska-Mackiewicz Aleksandra, Wasilczuk Antoni, Peszt Michał Józef, Szaryński Mikołaj, Prokopczyk Kamila, Rusiłowicz Rafał, Jakubowska Paulina, Matuszewska Julia1 January 2025
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RecoveryCold PlungeAthletic PerformanceInflammation

Vitruvian